HOME REMEDIES FOR COMMON SYMPTOMS

Common home remedies in daily rountine

 Throat Sore

Staying hydrated and keeping your throat wet with lots of water will help you avoid congestion.

Perhaps saltwater can help to lessen swelling as well? up to three times per day.

Warm liquids, such as hot tea with honey, hot soups, warm water with lemon, or herbal teas, are soothing to the throat.

water and apple cider vinegar. The acid in the vinegar can treat a sore throat and eliminate throat bacteria.

To relieve a sore throat and a dry cough, add some peppermint oil to a diffuser or put some on the chest





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